Doubleyogaose
书迷正在阅读：杀红眼之前 , 从舔肛尝精到操服冠军亲哥 , 烈焰之下 , 五月二十九 , 楼下的房客 , 我的100分男孩 , 【BG】情书献给可爱的你 , 为静者所歌 , 清理计划 , 偏爱（纯百短篇） , 王者学院的超级大乱炖 , 致洋贞—傀儡公主与微笑王子
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha